move with intention

Personal Trainer

Start working for the body you have always dreamed to have.

Do something about you joint pain today.

Training Options

"Your body can stand almost anything. It's your mind that you have to convince"

starting at $70 / session

Private Training

What is a session like?

starting at $20 each / session

Group Training

What is a session like?

A few words about me

Life long athlete, experienced trainer, and injury management coach

My name is Clinton Bernard and I’m not just another certified peronal trainer, I am an FRC mobility specialist (Functional Range Conditioning Mobility Specialist).

What does that mean?

It means that I have an unmatched passion for helping others move their bodies pain free. My approach focuses on improving joint mobility – this includes joint health, strength, range of motion, and flexibility – on top of muscular strength training.

Through years of doing gymnastics, cheerleading, soccer, and weightlifting, I hold a deep understanding of movement patterns, strength training, and injury prevention techniques.

Exercise helps you feel good, look good, reduce stress, regulate hormones, and maintain your health. When you set a goal and achieve that goal, you continue to develop self-confidence and self-love! Invest in yourself like you invest in other businesses.

If you want to become stronger, rehab your injuries, and move your body pain free, then I’m the trainer to take you to that next level!

Ready to take that first step? Send me a message using the “Contact” icon above.

CERTIFICATIONS

Testimonials

What my clients say

 5/5

Since our mobility session, my left knee has felt comfortable enough to squat again. After training my hip flexors with the regimen you designed for me, they no longer sore and my squat weight has actually gone up..and I haven't squatted in weeks!!

SAm

 5/5

First thing's first, Clinton was excellent! Very knowledgable and you can tell based on the guidance he gives. I feel like the experience was very tailored and also intuitive to my goals. He did a great job motivating and encouraging me throughout my workout, and pushing me past where I thought I could stop, which was great.

Victoria

 5/5

Clinton helped me build a strong foundation in order to achieve my desired goals of deadlifting and pull ups. The workout planning was tailored toward mobility and strength and I appreciate that. I have become stronger overall and I'm excited to continue training!

Christabel

 5/5

Clinton created a specific fitness plan for me that I enjoy and it helped keep me accountable. I feel so much stronger than I did the first year of training.

Shante

 4.9/5

I appreciate Clinton's patience and he understands how to get maximum effort from me even on my tired days. I can bend my knees and squat again, which is awesome! I look forward to getting stronger.

Tabs

 4.9/5

I started online training and switched to in person as soon as gyms opened back up after COVID. I love the attention to detail in my program and now I can do 20 push ups straight, deadlift over 300lbs, squat over 200lbs, and do assisted pull ups!

Sierra

 5/5

Clinton is great for holding me accountable and challenging me in a workout by pushing me to my limits safely. My strength has come a long way, I love it.

Morgan

 5/5

Clinton helped fix my shoulder range motion and mobility. It no longer feels stiff when I lift weights. I am definitely stronger and my mobility has improved a lot from day 1.

Tobi